INTENSIVE WORKSHOP WITH PETER SANSON
JUNE 12-15, AT ASHTANGA CASCAIS, PORTUGAL

Peter Sanson is a reference in our Shala and a much-loved and respected teacher in our community. Peter Sanson Workshops are open to everyone, from beginners in Yoga to more experienced practitioners. Peter has dedicated his life to the practice since 1985 and has decades of teaching Ashtanga Yoga.

PROGRAM

4 days of Mysore Style + 1 conference
June 12-15, Thursday through Sunday, Mysore Style – the traditional way of learning and practicing Ashtanga Yoga. The teacher teaches individually, according to the abilities and needs of each student.
Classes are divided into 3 shifts, starting at 6:30 am, 7:45 am and 8:45 am.
When registering, you must indicate which shift you wish to attend.

June 14, conference at 11 am.
In each Workshop, and after getting to know the group of participants, Peter develops a theme that he considers relevant and important for the deepening of our practice.
Duration: 1.5 hours.

MATERIALS

Mandatory – Yoga mat and a medium-sized towel.

LOCATION

ASHTANGA CASCAIS.

WHERE TO STAY

There are many accommodation options in Cascais. We recommend that you look for a place in Estoril, and you can walk to our Shala or take the train to the Estoril train station and in 5 minutes you will be here. There are several parks around our school to leave your car, or you can also get around by bike and leave it in front of our school. But even further away from Estoril, it will be easy to get to Shala. Our location allows you to go for a swim at the Estoril beaches after class, walk along the seafront, visit the town of Cascais, catch the train and be in the centre of Lisbon in no time, or visit Sintra.

MORE INFORMATION

info@ashtangacascais.com

BOAS PRÁTICAS