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Monthly Archive for: "August, 2018"
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 Another best version of Chia Pudding

Another best version of Chia Pudding

August 25, 2018

For weeks I’ve been to share with you one of my new favorite versions of Chia Pudding! I discovered it on my last trip to Stockholm, as we had a house near an organic supermarket with a lot [...]

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 5th Edition of the Inspiring Mornings, 22nd September, at Ashtanga Cascais, Estoril

5th Edition of the Inspiring Mornings, 22nd September, at Ashtanga Cascais, Estoril

August 23, 2018

Registrations are open for the 5th edition of INSPIRING MORNINGS that will happen on September 22, Saturday, at Ashtanga Cascais, Estoril. It is the opportunity to return to your routines after [...]

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 Sharath jois in PORTUGAL AND SPAIN

Sharath jois in PORTUGAL AND SPAIN

August 22, 2018

For many months I have written about the fact that my teacher and guru Sharath Jois come to teach an Ashtanga Yoga Retreat in Portugal and an Intensive in Spain! It is a very special feeling to [...]

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 About Aline Fernandes Ashtanga Yoga Intensive Workshop

About Aline Fernandes Ashtanga Yoga Intensive Workshop

August 20, 2018

Did you know that Aline Fernandes was an inspiration to my practice more than 10 years ago? And that now, it continues to be! Shortly after we met in Lisbon, we practiced alone side by side, at [...]

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 And on vacations, how do you do it?

And on vacations, how do you do it?

August 13, 2018

For some time now, I have received messages asking me how to continue practicing Ashtanga Yoga during the holidays? The examples are many and vary from person to person, some write that this is a [...]

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 A place that always brings me, new energies and inspirations

A place that always brings me, new energies and inspirations

August 5, 2018

This is one of my favorite places, it was where my husband asked me to marry, and it’s where I love to go, whether it’s surfing, to see Jo surfing, to dive or just walk. It is one of [...]

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This blog was born out of my love for sharing stories. Stories of practice and life that serve as inspiration to find more love, light, and joy.

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