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I am privileged to be part of the Rituals Cosmetics family, which supports the Ashtanga Cascais events. It is an honor to have this brand as a partner of our Workshops and Retreats because [...]

Some time ago I wrote the beginning of this article, and today a couple of weeks later, it seems even more up-to-date, due to the particularity that we are all living longer in our homes, and [...]

We would not be able to predict anything that we are experiencing today. At least we, ordinary citizens, living each in their own bubble, taking for granted a series of guarantees, which in the [...]