You only go there with love. In practice and in life. Today and always. It is necessary to remember. And sometimes say inside, more than once. To be able to wake up from the internal frenzy, and [...]


If there’s a place that renews and recharges my inspiration, it’s being close to Nature. There isn’t a day that I don’t go looking for my inspiration, whether with my eyes [...]


If there’s one thing that inspires me, it’s surfing and watching Jo surf! Whenever we’re both in the water, I notice his face and eyes when he catches a wave, or when it’s [...]

14 years

Celebrate 14 years of a dream. Congratulations my dear Ashtanga Cascais. It’s been 14 years of so many impulsive steps, and others so thoughtful! Many were full of will and inspiration, and [...]