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ASHTANGA YOGA & SURF RETREAT, MAY 8-10, AT MEMMO BALEEIRA, IN SAGRES A 3 day retreat to stop and recover with the best of life. PROGRAM May 8, Friday from 3pm – Arrival+ Small welcome [...]

Finding balance is no easy task. Because when it looks like we’ve already won it, we realize that we’re on the ground again. And there is not much to do, it will be like this, but I [...]

Look inside. It may seem difficult or even boring, but try. And even if you think you will feel even more loneliness and sadness, because you will do it alone, believe me, it will be worth it. [...]