Archives

ASHTANGA YOGA RETREAT,  MOUNTAIN & LIFESTYLE, from the 16th to the 18th of May, at the Octant Hotel  Lousã. It’s the perfect 3-day getaway in a charming palace in the center of the [...]

When I came home saying I wanted to be a Yoga teacher, my parents tried to dissuade me. Because his dreams were for me to attend university, and if possible, study a proper course, such as law, [...]

I started practicing Yoga in 1999, and Ashtanga Yoga in 2003, and in these 26 years as a practitioner I have met many teachers. And although I thank the people who were part of my path, the truth [...]