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Freedom to be free in a body without pain, shame, or fear. Love to be with thoughts and emotions that nurture rather than noise that hurts, and wars that slowly kill. Silence to enjoy with the [...]

Monday is no different from any other day of the week, yet it perfectly serves to regain perspective on what drove us away from ourselves! To look inside and find a new range of solutions and [...]

When I was finally healing a heart that had been searching for a long time outside what was always inside, I found everyday this man on the street. Turning around a corner, out of the pharmacy, [...]

The first Get Inspired happened almost a month ago, and it was just amazing!   Thank you to this amazing group of women. And thank you to Quinta do Arneiro, and to Rituals Cosmetics!