Sometimes we have to turn ourselves around to see and feel differently! There are times in our lives that only when we really turn around, do we finally drop the forgotten coins that were in our [...]
Ashtanga Yoga & Surf Retreat, 25-27 October, in the beautiful Herdade da Matinha, Alentejo. The entire Retreat is organized to participate in a program of classes and actividades of pure [...]
We are in the special issue of Visão magazine, Visão Surf! The article “The best of both worlds” was written by journalist Clara Soares. “(…) Well with life Shee was 16 [...]
When I finish attending one more Intensive Workshops with one of my heart teachers, Peter Sanson, who teaches me so much about Yoga and life, I always feel i am in a very special place that can [...]
ASHTANGA YOGA INTENSIVE WORKSHOP WITH PETRI RAISANEN, FROM SEPTEMBER 12th TO 15th, AT ASHTANGA CASCAIS, ESTORIL, PORTUGAL PROGRAM 12th to 15th September, Thursday to Sunday MYSORE STYLE [...]
Start here, or there, do not wait for the perfect height, or for the one you defined as the idyllic moment! Especially do not wait for the others, nor do you put dates for tomorrow, in one or [...]
It’s one of our traditions, never closed our practice house in the summer! Because although some of you rest for a month (your lucky ones !!!), there are others who only take vacations for [...]
If there are lessons that Ashtanga Yoga teaches, is this one, we are responsible for the quality of our thoughts, emotions and actions! Through mindfulness, involving consciousness in the [...]
