ASHTANGA YOGA & SURF RETREAT, MAY 8-10, AT MEMMO BALEEIRA, IN SAGRES A 3 day retreat to stop and recover with the best of life. PROGRAM May 8, Friday from 3pm – Arrival+ Small welcome [...]

Finding balance is no easy task. Because when it looks like we’ve already won it, we realize that we’re on the ground again. And there is not much to do, it will be like this, but I [...]

Look inside. It may seem difficult or even boring, but try. And even if you think you will feel even more loneliness and sadness, because you will do it alone, believe me, it will be worth it. [...]

My relationship with this posture is a wonderful description of the connection I live with myself. For years I found myself getting in touch with myself with difficulty, because I was facing [...]

My inspirations are without a doubt, this practice and the teaching of Yoga, my own maturation in age, and in life, but also my people, those who are closest! My inspirations daily  remind me how [...]

It was an amazing 3 days sharing what we most like and believe. We are so grateful for all these special people who were part of this annual Ashtanga Yoga & Surf retreat at the wonderful [...]

9th edition of the Inspiring Mornings, March 14, Saturday, at Ashtanga Cascais, in Estoril. The Inspiring Mornings is a morning of pure inspiration to take better care of yourself, with a team of [...]

Peter Sanson will be back at Ashtanga Cascais with his annual Workshop, from June 10th-14th! Peter Sanson Workshops are open to everyone, beginners to Yoga and the most experienced practitioners. [...]