This practice invites us to develop attention, raise our awareness to be present in the moment. This practice helps you get out of autopilot, and break with constant worries about the past and [...]
ASHTANGA YOGA RETREAT WITH VERA SIMÕES FROM DECEMBER 12 TO DECEMBER 15, AT THE HOTEL ESTALAGEM DA PONTA DO SOL, IN MADEIRA. Welcome to our Retreat from the 12th to the 15th of December at the [...]
INTENSIVE WORKSHOP WITH KATHY COOPER FROM 9 TO 12 FEBRUARY, IN ASHTANGA CASCAIS, PORTUGAL Kathy Cooper has been practicing Ashtanga yoga consistently since 1976, it will be a very special [...]
I often write about my father and how amazing he is, but my mother is also very special. She has a particular character, she looks like an electric flea with so much energy, despite her 70 years, [...]
I am suspicious to speak or write about our Retreats. But that they are special, that is! And no, I don’t say this because they are ours, but because they have a unique format that you [...]
YOGA & SURF RETREAT, MAY 27 TO 29, QUINTA RAPOSEIROS, ERICEIRA 3 days in one of our favorite places, Ericeira, with a program of classes and activities that invite you to feel [...]
You come to the world with a purpose, which is equal to everyone. But I believe most people lose it as they get older. We grow from babies to children, and then teenagers and so on, we learn so [...]
WORKSHOP WITH PETER SANSON, FROM JUNE 15 TO 19, AT ASHTANGA CASCAIS, PORTUGAL Program 5 days Mysore Style + 1 conference. From Wednesday to Sunday Classes will take place in the [...]
WORKSHOP WITH VERA SIMÕES, FROM MARCH 24 TO 27, AT MYSORE ZURICH. Enjoy and participate in this year’s edition of the Ashtanga Yoga Workshop, with teacher Vera Simões, at the Mysore Zurich [...]
ASHTANGA YOGA WORKSHOP WITH VERA SIMÕES FROM FEBRUARY 26 TO 27, AT YOGA SHALA MATOSINHOS, PORTO It is a great joy to return year after year to my dear Porto, and especially to Yoga Shala [...]