As a Health Coach, I believe that our health is much more than the absence of symptoms, it is a multidimensional state of vitality, happiness, satisfaction and fulfillment. To promote our health [...]
Inspira-te July 12th, from 9am to 1pm, at Ashtanga Cascais. Inspira-te is a morning retreat with teacher Vera Simões, count on a program full of inspiration to better take care of [...]