Have you heard of Madalena Sutcliffe’s Coach Talks Podcast?

It’s worth listening to the various episodes of this M80 Rádio Portugal Podcast, which is already in its second season! Just search for the podcast name on Spotify, Apple and M80.pt. The episodes bring together conversations that Madalena has with several coaches, who share their experiences and knowledge. These are conversations that teach and inspire reflection on important topics such as productivity, relationships, balance, health and well-being, etc.

And I had the privilege of being one of Madalena Sutcliffe’s guests, and I was on Coach Talks to talk about some fundamental concepts in Health Coaching and Integrative Nutrition, and how I use Health Coach techniques in the classes that I teach at Ashtanga Cascais and also in my Workshops and Retreats. Count on an episode full of information and suggestions on health, Yoga, meditation, well-being, purpose and realignment.

I hope you like it!

BOAS PRÁTICAS