Peter Sanson will be back at Ashtanga Cascais with his annual Workshop, from June 10th-14th!

Peter Sanson Workshops are open to everyone, beginners to Yoga and the most experienced practitioners.

Everyone is invited to participate and benefit from classes with a teacher who has been practicing since 1985, and who dedicates his life to the practice and teaching of Ashtanga Yoga! Peter Sanson teaches individually, and adjusts the information he shares to the needs of each student, showing us that a yoga practice goes beyond posture, but directly into control of our mind and heart.

PROGRAM

10th to 14th June, Wednesday to Sunday

Mysore Style Class

It is the traditional way of teaching and practicing Ashtanga Yoga, accessible to all people, both for beginners to Yoga and for more experienced practitioners. There will be 3 classes starting at 6.30am, 8.30am and 9.30am.

At the time of registration you must indicate which class you wish to attend. Beginners of Yoga and Ashtanga Yoga should attend the 9:30am class.

June 13th, Saturday at 11am

Lecture

Peter Sanson’s workshops always have this moment of deep inspiration! Because Peter genuinely and directly shares his perspectives, knowledge and experiences on Yoga and life. The themes of the lectures are defined after he has been and met the students during the classes, and can be from the fundamental principles of Ashtanga Yoga, the obstacles we may encounter in our practice, the solutions to overcome difficulties, the power of breathing, among others.. The lecture lasts 2 hours.