In June and July there are classes from Monday to Friday in the morning, Tuesday and Friday at lunchtime and Monday to Thursday\u00a0 in the afternoon. In August we will have other options with a shorter schedule, with classes from Tuesday to Friday in the morning, and Monday, Tuesday and Thursday at the end of the day. And also the intensive workshop of Ashtanga Yoga with Aline Fernandes, which will take place from 8th to 12th August, opportunities you can not miss!<\/p>\n
Summer in Ashtanga Cascais will be pure inspiration to take care of ourselves! The perfect combination to schedule a few days, weeks or months of Ashtanga Yoga classes and enjoy the beaches, sun, salt, surf and many other outdoor activities, fine dining, and many quiet moments away from the hustle and bustle of the city but within a short distance the\u00a0 center of Lisbon, or the special Sintra or Ericeira.<\/p>\n
Cantinho da Lu\u00edsa –<\/p>\n
Organic Caffe Estoril –<\/p>\n
\u00c1gua da Cascata vai correndo na ribeira e acaba no mar –<\/p>\n
The Cru – www.thecru.pt<\/p>\n
Local Cascais – localkitchen.pt\/local-cascais\/<\/p>\n
Caf\u00e9 Gallery House of Wonders –<\/p>\n
Go Natural – www.gonatural.pt<\/p>\n
Traditional Supermarket (Chico) – www.supermarkets.com<\/p>\n
Market of Cascais –<\/p>\n
SURF<\/strong><\/p>\n Carcavelos Surf School – www.carcavelossurfschool.com<\/p>\n Surf Lisbon – www.surflisbon.com<\/p>\n BODYBOARD<\/strong><\/p>\n Boogie Chicks – www.boogiechicks.com<\/p>\n SUP<\/strong><\/p>\n Beyond Boards – www.beyond-boards.com<\/p>\n CLIMBING AND WALKING<\/strong><\/p>\n Outdoor Adventures Portugal – www.outdooradventuresportugal.com<\/p>\n NUTRITION AND HEALTH COACH CONSULTS<\/strong><\/p>\n Camila Balbi – www.camilabalbi.com<\/p>\n COACHING<\/strong><\/p>\n Alexandra Vinagre – www.alexandravinagre.com<\/p>\n HOMEOPATHY AND LIFE COACHING<\/strong><\/p>\n Rita Sambado – www.eus-school.com<\/p>\n The pieces of Anna Westerlund – www.annawesterlund.com<\/p>\n The sculptures and installations of Matthias Contzen – www.matthiascontzen.com<\/p>\n Vintage Bazaar Clothing – www.vintagebazaar.com<\/p>\n BEACHES<\/strong><\/p>\n PO\u00c7A AND AZARUJINHA<\/p>\n S. PEDRO<\/p>\n GUINCHO AND CRESMINA<\/p>\n URSA<\/p>\n PRAIA GRANDE E PEQUENA<\/p>\n and many other places … Boca do Inferno, Marechal Carmona Park, Palmela Park, Santa Marta Museum Lighthouse, Paula Rego Museum …<\/p>\n","protected":false},"excerpt":{"rendered":" The Ashtanga Cascais is open all summer so that everyone, whether beginners to Yoga and Ashtanga Yoga or more experienced practitioners, enjoy the deepening of a practice of Yoga that transforms body, mind and soul. In June and July there are classes from Monday to Friday in the morning, Tuesday and Friday at lunchtime and […]<\/p>\n","protected":false},"author":2,"featured_media":9525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[142],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/posts\/9531"}],"collection":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/comments?post=9531"}],"version-history":[{"count":1,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/posts\/9531\/revisions"}],"predecessor-version":[{"id":9532,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/posts\/9531\/revisions\/9532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/media\/9525"}],"wp:attachment":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/media?parent=9531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/categories?post=9531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/tags?post=9531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}To inspire<\/h2>\n
TO KNOW AND DAZZLE<\/h2>\n