{"id":15146,"date":"2019-06-08T15:23:55","date_gmt":"2019-06-08T15:23:55","guid":{"rendered":"https:\/\/www.ashtangacascais.com\/?p=15146"},"modified":"2019-07-02T06:18:50","modified_gmt":"2019-07-02T06:18:50","slug":"ashtanga-yoga-workshop-with-petri-raisanen-september-12th-to-15th-at-ashtanga-cascais","status":"publish","type":"post","link":"https:\/\/www.ashtangacascais.com\/en\/blog\/ashtanga-yoga-workshop-with-petri-raisanen-september-12th-to-15th-at-ashtanga-cascais\/","title":{"rendered":"ASHTANGA YOGA WORKSHOP WITH PETRI RAISANEN, SEPTEMBER 12th TO 15th, AT ASHTANGA CASCAIS"},"content":{"rendered":"<p><strong>ASHTANGA YOGA INTENSIVE WORKSHOP WITH PETRI RAISANEN, FROM SEPTEMBER 12th TO 15th, AT ASHTANGA CASCAIS, ESTORIL, PORTUGAL<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>PROGRAM<\/strong><br \/>\n<strong>12th to 15th September,<\/strong><br \/>\n<strong>Thursday to Sunday<\/strong><br \/>\nMYSORE STYLE &#8211; the traditional form of Ashtanga Yoga practice and teaching, where the teacher works individually with each practitioner. Everyone is welcome, a beginner to Ashtanga Yoga and more experienced practitioners. <strong>There will be two classes, starting at 6.45a.m. and 8.15a.m.<\/strong><\/p>\n<p><strong>14th September,<\/strong><br \/>\n<strong>Saturday,<\/strong><br \/>\n<strong>11a.m.<\/strong> Breathing,\u00a0 Chanting &amp; Meditation. From theory to practice. Petri will share important aspects about the art of Breathing, Chanting within the Ashtanga Yoga tradition, and Meditation, and how to incorporate them into our daily practice in order to deepen our inner experience.<br \/>\nDuration 1.30h<\/p>\n<p><strong>September 15th,<\/strong><br \/>\n<strong>Sunday,<\/strong><br \/>\n<strong>11a.m.<\/strong>\u00a0 The lengthening of body and mind. How to create more space in our body to strengthen and balance the mind. Theory and practice.<br \/>\nDuration 2.30h<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-15146 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ashtangacascais.com\/blog\/a-generous-teacher-petri-raisanen\/img_8359\/'><img width=\"500\" height=\"500\" src=\"https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2017\/09\/IMG_8359-e1505742459625.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2017\/09\/IMG_8359-e1505742459625.jpg 500w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2017\/09\/IMG_8359-e1505742459625-266x266.jpg 266w\" sizes=\"(max-width: 500px) 85vw, 500px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ashtangacascais.com\/workshops-24\/image_work3\/'><img width=\"480\" height=\"480\" src=\"https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/image_work3.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/image_work3.jpg 480w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/image_work3-150x150.jpg 150w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/image_work3-300x300.jpg 300w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/image_work3-225x225.jpg 225w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/image_work3-200x200.jpg 200w\" sizes=\"(max-width: 480px) 85vw, 480px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.ashtangacascais.com\/workshops-24\/workshop_background\/'><img width=\"1920\" height=\"1326\" src=\"https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/workshop_background.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/workshop_background.jpg 1920w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/workshop_background-300x207.jpg 300w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/workshop_background-768x530.jpg 768w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/workshop_background-1024x707.jpg 1024w, https:\/\/www.ashtangacascais.com\/wp-content\/uploads\/2016\/05\/workshop_background-260x180.jpg 260w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>4 days of practice and study of Ashtanga Yoga with a teacher very recognized by the focus on teaching the integration of the healing and therapeutic component of Yoga. Petri is the author of the books &#8220;Astanga, the tradition of Shri Pattabhi Jois&#8221; and &#8220;Nadi Sodhana, purification of the energy channels.&#8221; More information about Petri Raisanen at www.petriandwambui.com<\/p>\n<p>&nbsp;<\/p>\n<p><strong>REGISTRATIONS<\/strong><br \/>\ninfo@ashtangacascais.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASHTANGA YOGA INTENSIVE WORKSHOP WITH PETRI RAISANEN, FROM SEPTEMBER 12th TO 15th, AT ASHTANGA CASCAIS, ESTORIL, PORTUGAL &nbsp; PROGRAM 12th to 15th September, Thursday to Sunday MYSORE STYLE &#8211; the traditional form of Ashtanga Yoga practice and teaching, where the teacher works individually with each practitioner. Everyone is welcome, a beginner to Ashtanga Yoga and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[67],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/posts\/15146"}],"collection":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/comments?post=15146"}],"version-history":[{"count":1,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/posts\/15146\/revisions"}],"predecessor-version":[{"id":15147,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/posts\/15146\/revisions\/15147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/media\/15239"}],"wp:attachment":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/media?parent=15146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/categories?post=15146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/tags?post=15146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}