{"id":8700,"date":"2017-10-16T17:20:22","date_gmt":"2017-10-16T17:20:22","guid":{"rendered":"http:\/\/www.ashtangacascais.com\/?page_id=8700"},"modified":"2024-09-17T12:27:25","modified_gmt":"2024-09-17T12:27:25","slug":"schedule","status":"publish","type":"page","link":"https:\/\/www.ashtangacascais.com\/en\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"[mk_page_section bg_stretch=”true” full_width=”true” padding_top=”120″ section_id=”horario” sidebar=”sidebar-1″][vc_column][mk_fancy_title color=”#000000″ size=”60″ txt_transform=”capitalize” margin_bottom=”0″ font_family=”none” align=”center”]Schedule[\/mk_fancy_title][vc_column_text align=”center” margin_bottom=”10″]All of our classes are open to Yoga beginners, with the exception of our Friday classes.<\/strong><\/p>\n

You must send email info@ashtangacascais.com to schedule your first class, and receive all of our information.[\/vc_column_text][mk_table]\n\n\n\n\n\n\n\n
<\/th>\nMonday<\/th>\nTuesday<\/th>\nWednesday<\/th>\nThursday<\/th>\nFriday<\/th>\n<\/tr>\n<\/thead>\n
MORNING<\/strong><\/td>\nMysore Style<\/i><\/b>
\nStudents entrance between\u00a06:45 and 9:15 am<\/span><\/span>\u00a0*(VERA SIM\u00d5ES)<\/td>\n		Mysore Style<\/i><\/b>
\nStudents entrance between\u00a06:45 and 9:15 am<\/span><\/span>\u00a0*(VERA SIM\u00d5ES)<\/td>\n		Mysore Style<\/i><\/b>
\nstudents entrance between\u00a06:45 and 9:15 am<\/span><\/span>\u00a0*(VERA SIM\u00d5ES)<\/td>\n		Mysore Style<\/i><\/b>
\nstudents entrance between\u00a06:45 and 9:15 am<\/span><\/span>\u00a0*(VERA SIM\u00d5ES)<\/td>\n		Guided<\/i><\/b><\/p>\n

at 6.45am and 9am.*<\/td>\n<\/tr>\n

\u00a0LUNCH<\/strong><\/td>\n<\/td>\nMysore Style<\/i><\/b><\/p>\n

Students entrance at 12.15pm**<\/p>\n

(IN\u00caS ROSETA)<\/td>\n

<\/td>\nMysore Style\u00a0\u00a0<\/strong><\/em><\/p>\n

Students entrance \u00a0at 12.15pm**<\/p>\n

(IN\u00caS ROSETA)<\/td>\n

<\/td>\n<\/tr>\n
AFTERNOON<\/strong><\/td>\n\n
Mysore Style<\/i><\/b><\/div>\n
\n

Students entrance between 6.15pm and 7.15pm.***<\/p>\n

(IN\u00caS ROSETA)<\/p>\n<\/div>\n<\/td>\n

Mysore Style<\/i><\/b>
\nStudents entrance between\u00a06.15pm and 7.15pm.<\/span><\/span>***(AMANDINE GAMEIRO)<\/td>\n		Mysore Style<\/i><\/b>
\nStudents entrance between\u00a06.15pm and 7.15pm.<\/span><\/span>***\u00a0 (IN\u00caS ROSETA)<\/td>\n		Mysore Style<\/i><\/b>
\nStudents entrance between\u00a06.15pm and 7.15pm.<\/span><\/span>***(AMANDINE GAMEIRO)<\/td>\n		<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/mk_table][vc_column_text]\n

* BEGINNERS STUDENTS<\/strong> must arrive at 7.15 am, 8.15 am or 9.15 am, your class will last for one hour. EXPERIENCED PRACTITIONERS<\/strong> must manage the time of entry into class according to the duration of your practice, because the school closes at 10.30 am.<\/strong><\/p>\n

THERE ARE TWO GUIDED CLASSES ON FRIDAY,<\/strong> STARTING AT 6.45 AM AND 9 AM. IF YOU ARE A EXPERIENCED STUDENT TRY TO PARTICIPATE IN THE 6.45 AM CLASS<\/strong>. THE PARTICIPATION OF BEGINNERS STUDENTS IN THIS LESSON IS DONE AFTER THE CONFIRMATION OF THE TEACHER.<\/p>\n

** BEGINNERS STUDENTS<\/strong> are welcome. EXPERIENCED PRACTITIONERS<\/strong> must manage the time of entry into class according to the duration of your practice, because the school closes at 2:15 pm.<\/p>\n

*** BEGINNERS\u00a0STUDENTS<\/strong> have classes scheduled at 6:15 pm or 7:15 pm, your class will last for one hour. EXPERIENCED PRACTITIONERS<\/strong> must manage the time of entry into the class according to the duration of your practice, because the school closes at 8.30 pm.[\/vc_column_text][\/vc_column][\/mk_page_section][mk_page_section bg_color=”#fff5f4″ bg_stretch=”true” video_loop=”false” full_width=”true” section_id=”lua” sidebar=”sidebar-1″][vc_column][vc_row_inner attached=”true”][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”2\/3″][mk_padding_divider size=”20″][vc_column_text align=”center”][\/vc_column_text][vc_column_text align=”center”]THE ASHTANGA CASCAIS Closes IN THE NEW AND FULL MOON DAYS, SATURDAYS, SUNDAYS AND SOME HOLIDAYS.\u00a0<\/strong>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][mk_page_section bg_stretch=”true” min_height=”200″ full_width=”true” section_id=”calendario-lunar” sidebar=”sidebar-1″][vc_column][mk_image src=”http:\/\/109.71.40.117\/~ashtangacascais\/wp-content\/uploads\/2016\/05\/copialua.png” image_size=”full” align=”center”][mk_fancy_title color=”#000000″ size=”60″ txt_transform=”capitalize” margin_bottom=”0″ font_family=”none” align=”center”]Lunar Calendar 2019[\/mk_fancy_title][vc_column_text align=”center” margin_bottom=”10″]\n

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We do not practice Ashtanga Yoga in the Full Moon and New Moon days. The Ashtanga Cascais closes in these two days.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]January[\/mk_fancy_title][vc_column_text align=”center”]NEW MOON DAY 6, SUNDAY<\/span>
\nFULL MOON DAY 21, MONDAY<\/span><\/p>\n

 <\/p>\n[\/vc_column_text][mk_divider style=”thin_solid” divider_width=”custom_width” custom_width=”20″ thin_single_color=”#000000″ thickness=”3″ margin_top=”10″ margin_bottom=”10″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]February[\/mk_fancy_title][vc_column_text align=”center”]NEW MOON DAY 6, WEDNESDAY<\/p>\n

FULL MOON DAY 19, TUESDAY[\/vc_column_text][mk_divider style=”thin_solid” divider_width=”custom_width” custom_width=”20″ thin_single_color=”#000000″ thickness=”3″ margin_top=”10″ margin_bottom=”10″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]March[\/mk_fancy_title][vc_column_text align=”center”]NEW MOON DAY 6, WEDNESDAY
\nFULL MOON DAY 21, THURSDAY<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]April[\/mk_fancy_title][vc_column_text align=”center”]NEW MOON DAY 5, FRIDAY
\nFULL MOON DAY 19, FRIDAY[\/vc_column_text][mk_divider style=”thin_solid” divider_width=”custom_width” custom_width=”20″ thin_single_color=”#000000″ thickness=”3″ margin_top=”10″ margin_bottom=”10″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]May[\/mk_fancy_title][vc_column_text align=”center”]NEW MOON DAY 5, SUNDAY<\/p>\n

FULL MOON DAY 18, SATURDAY[\/vc_column_text][mk_divider style=”thin_solid” divider_width=”custom_width” custom_width=”20″ thin_single_color=”#000000″ thickness=”3″ margin_top=”10″ margin_bottom=”10″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]June[\/mk_fancy_title][vc_column_text align=”center”]NEW MOON DAY 3, MONDAY<\/p>\n

FULL MOON DAY 17 , MONDAY[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]July[\/mk_fancy_title][vc_column_text align=”center”]NEW MOON DAY 2, TUESDAY
\nFULL MOON DAY 16, TUESDAY[\/vc_column_text][mk_divider style=”thin_solid” divider_width=”custom_width” custom_width=”20″ thin_single_color=”#000000″ thickness=”3″ margin_top=”10″ margin_bottom=”10″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]August[\/mk_fancy_title][vc_column_text align=”center”]NEW MOON DAY 1, THURSDAY
\nFULL MOON DAY 15, THURSDAY<\/p>\n

NEW MOON DAY 30, FRIDAY[\/vc_column_text][mk_divider style=”thin_solid” divider_width=”custom_width” custom_width=”20″ thin_single_color=”#000000″ thickness=”3″ margin_top=”10″ margin_bottom=”10″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]September[\/mk_fancy_title][vc_column_text align=”center”]FULL MOON DAY 14, SATURDAY
\nNEW MOON DAY 28, SATURDAY[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]October[\/mk_fancy_title][vc_column_text align=”center”]FULL MOON DAY 13, SUNDAY
\nNEW MOON DAY 28, MONDAY[\/vc_column_text][mk_divider style=”thin_solid” divider_width=”custom_width” custom_width=”20″ thin_single_color=”#000000″ thickness=”3″ margin_top=”10″ margin_bottom=”10″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]November[\/mk_fancy_title][vc_column_text align=”center”]FULL MOON DAY 12, TUESDAY
\nNEW MOON DAY 26, TUESDAY[\/vc_column_text][mk_divider style=”thin_solid” divider_width=”custom_width” custom_width=”20″ thin_single_color=”#000000″ thickness=”3″ margin_top=”10″ margin_bottom=”10″][mk_fancy_title color=”#000000″ size=”37″ margin_bottom=”0″ font_family=”none” align=”center”]December[\/mk_fancy_title][vc_column_text align=”center”]FULL MOON DAY 12, THURSDAY<\/span>
\nNEW MOON DAY 26, THURSDAY[\/vc_column_text][\/vc_column][\/mk_page_section]\n","protected":false},"excerpt":{"rendered":"

[mk_page_section bg_stretch=”true” full_width=”true” padding_top=”120″ section_id=”horario” sidebar=”sidebar-1″][vc_column][mk_fancy_title color=”#000000″ size=”60″ txt_transform=”capitalize” margin_bottom=”0″ font_family=”none” align=”center”]Schedule[\/mk_fancy_title][vc_column_text align=”center” margin_bottom=”10″]All of our classes are open to Yoga beginners, with the exception of our Friday classes. You must send email info@ashtangacascais.com to schedule your first class, and receive all of our information.[\/vc_column_text][mk_table] Monday Tuesday Wednesday Thursday Friday MORNING Mysore Style Students entrance […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/pages\/8700"}],"collection":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/comments?post=8700"}],"version-history":[{"count":33,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/pages\/8700\/revisions"}],"predecessor-version":[{"id":19152,"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/pages\/8700\/revisions\/19152"}],"wp:attachment":[{"href":"https:\/\/www.ashtangacascais.com\/en\/wp-json\/wp\/v2\/media?parent=8700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}