Freedom to be free in a body without pain, shame, or fear. Love to be with thoughts and emotions that nurture rather than noise that hurts, and wars that slowly kill. Silence to enjoy with the serene soul, a state of inner beauty.

When I find myself alone in one of my favorite places, whether walking on one of my  beaches, or sitting contemplating the feeling of the nature that inspires me, I repeat a few words of gratitude, intention and purpose. I repeat a few inspirational phrases that inevitably illuminate my inner house. And then I keep myself quiet, listening to its echo …

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