No, there are no perfect lives, no immaculate daily lives, and no matter how much you cultivate love (especially self-love), Yoga and Surf, nothing can save you from finding challenges, problems, moments of tension and chaos.

And yet, a “Well-be” at every moment of pause, those that create the internal space to remember in a voice of tenderness and compassion, that we are responsible for the conduct of our life. There are no perfect lives, but every day we receive the gift (best of all) of a new opportunity to start cultivating and sharing our best version.

We come out of the darkness, balance the connection, and start our best again, which is nothing more than when we feel we are happier, fuller and at peace.

BOAS PRÁTICAS