We are about to enter the beginning of another month, which continues to be marked as the typical vacation time of most Portuguese!

Because for  a good part of our country, August, still means to have beach days or to be  in the countryside, by the coast or in our beautiful and often forgotten, inland, where we celebrate the break in the works to recover energy and inspiration.  This is a time of the year blessed by good temperatures, long days and time to enjoy new routines unrelated to the rigidity and obligation of the schedules of children’s schools or our jobs. The same happens here at our home, many of our practitioners have already warned that they will be absent on vacation in the next week (s), which obliges us, always, to reduce a little our schedule, to ensure and safeguarding that group energy continues to exist. Although our students return to classes in the following weeks, it is a tradition from our home, to have the Shala open 12 months a year, but from August to early September, we reduce our schedule.

CLASSES IN AUGUST –

Mornings

Tuesday, Thursday and Friday, Mysore Style, students entrance between 6.45am and 9am. Beginners to Yoga and Ashtanga Yoga should arrive between 7.15 and 9 am. More experienced practitioners be here as soon as possible.

Afternoons

Monday, Guided Class,  at 6.45pm.

Tuesday and Thursday, Mysore Style, students entrance between 6.15pm and 7pm. Beginners to Yoga and Ashtanga Yoga, should be here at 6.15pm or 7pm. More experienced practitioners be here as soon as possible.

Enjoy our home to start or keep Ashtanga Yoga in your work or vacation routines!

BOAS PRÁTICAS