Ashtanga Yoga Intensive Workshop with the teacher Vera Simões, from 3rd to 7th October, in Padma Yoga Shala, S.Miguel, Azores
Did you know that I’m going to teach on the island of S. Miguel, in the Azores, from the 3rd to the 7th of October?
I am a fan of the 9 islands of the Azores, because it was in one of them in 1999 that I discovered Yoga! Later on already as a practitioner of Ashtanga Yoga, I participated in several workshops in S. Miguel, where I was able to deepen my practice, but also to visit this recognized “green island”, its mountains, lagoons, pedestrian paths, the many paradisiacal landscapes, the dark sandy beaches, natural pools in the sea, and much more that allows us to integrate into nature, to breathe deeply and to be filled with inspiration to be present and connected.
It is a privilege to teach this Workshop in Padma Yoga Shala and to offer you what I like best, take you on an inner adventure through daily Yoga practice and talk to you about fundamental principles and characteristics to create a stable and consistent routine , as an important instrument of your daily life to stop, feel and breathe, move your body with freedom, calm the mind and benefit from your true potential.
Write to the Padma Yoga Shala and make your registration at a Workshop that is open to all, beginners to Yoga and more experienced practitioners.
All the information and inscriptions in
Padma Yoga Shala
padmayogashala@gmail.com
BOAS PRÁTICAS
