About our Retreats

I am suspicious to speak or write about our Retreats.

But that they are special, that is! And no, I don’t say this because they are ours, but because they have a unique format that you won’t find anywhere else, even if the programs are the copy of our Retreats. And do you want to know why?

It has internal practices that really work (and a lot) your body, open your mind to experience something new, and prepare you for an internal journey, which even if you don’t do Yoga again, you’ll never forget!

Yes, our Retreats are special, and beneficial for all people, those who have never done Yoga, those who are already experienced, men or women who sign up alone, or who come with their family or closest friends. And everyone leaves the Retreat with a sense of lightness, focus, and inner strength.

But don’t just count on Yoga practices, and lectures created to awaken your best version, because you have to add the fact that you are in a beautiful place, and close to Nature, with meals that will make you feel like you are at a table with friends, listen to laughs, laughter, and so many stories, while enjoying tasty food designed to nourish and elevate you. But it doesn’t end here, because you go to the sea with Jo, or you go for a walk on the beach or sunbathe and read a good book by the pools of the estate. And  you still have the moments of walks, in short, everything will serve to activate the body and mind to detoxify, release and relax.

I’m suspicious to talk or write about our Retreats, because I’m passionate about them, I love to organize them, and then lead each participant to the best we have, and do you know what it is?

It is what it  came with us to the world, that exists in me, in you, in all of us, and which is the objective of the practice of Yoga.

Do you want to know what it is? Sign up for the next Retiro no Alentejo, from the 14th to the 16th of October.


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